Guided Meditation: A Column of Energy

Amy EdelsteinAudio, Blog, Meditation

Guided Meditation for Healing & Pain Relief
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Guided Meditation for Healing & Pain ReliefA Column of Energy

 

This 18 minute guided meditation is designed to support relaxation and rejuvenation of the body and mind. It can be done in a seated position on a regular chair.

 

Click here to play the meditation: 

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