Guided Meditation: The Process of Life

Amy EdelsteinBlog, Cultural Development, Evolutionary Spirituality, Meditation, Relationships, Values, Ethics, Morals

Guided Meditation on Evolution

One with the Process of Evolution Setting our lives within the immense brushstroke of evolutionary unfolding is a powerful orientation that supports the realization of our personal and spiritual ideals. It’s also a powerful contextualization for marriage and relationship. Take a moment. Let your own life dissolve into the ever moving, fluid process of life, birth, death, innovation, dispersal, collaboration. … Read More

Cultivating the Power of Observation

Amy EdelsteinAudio, Blog, Contemplation, Meditation

    Being aware is a natural state or quality of consciousness and is also an art and spiritual sensibility that we can cultivate. In this 60 minute guided meditation with Amy Edelstein we experiment with cultivating the power of observation. This is an intermediate level meditation.   Download here: http://bit.ly/MedSurr or stream:  Click here for information on the April 18-20, 2014 … Read More

Guided Meditation Surrender & Rejuvenation

Amy EdelsteinAudio, Blog, Contemplation, Meditation

Amy Edelstein blog

    Guided Meditation – Surrender & Rejuvenation What’s the relationship between surrender and rejuvenation? How can holding the desire to explore spiritual joy, stillness, and letting go illuminate new insights in meditation? Enjoy this 60 minute guided meditation with Amy Edelstein from Waverly Street Reading Library’s monthly practice. This is an intermediate level meditation. Download here: http://bit.ly/MedSurr or stream:  Click … Read More

Guided Meditation Compassion & No Self

Amy EdelsteinAudio, Blog, Contemplation, Meditation

Guided meditation and spiritual exploration of no self and compassion

    This 20 minute exploration of the relationship between the deep meditative experience of No Self or Emptiness and the cultivation of Compassion or the capacity to extend oneself to others was conducted on a 4 day meditation retreat at the Waverly Street Reading Library in Philadelphia. This is an intermediate level exploration and is suited for contemplation.   … Read More