Guided Meditation Surrender & Rejuvenation

Amy EdelsteinAudio, Blog, Contemplation, Meditation

Amy Edelstein blog

Guided meditation and spiritual exploration of no self and compassion



Guided Meditation – Surrender & Rejuvenation

What’s the relationship between surrender and rejuvenation? How can holding the desire to explore spiritual joy, stillness, and letting go illuminate new insights in meditation? Enjoy this 60 minute guided meditation with Amy Edelstein from Waverly Street Reading Library’s monthly practice.

This is an intermediate level meditation.

Download here:

or stream: 

Click here for information on the April 18-20, 2014 retreat with Amy Edelstein:

What do you think?