Being aware is a natural state or quality of consciousness and is also an art and spiritual sensibility that we can cultivate. In this 60 minute guided meditation with Amy Edelstein we experiment with cultivating the power of observation. This is an intermediate level meditation. Download here: http://bit.ly/MedSurr or stream: Click here for information on the April 18-20, 2014 … Read More
Guided Meditation Surrender & Rejuvenation
Guided Meditation – Surrender & Rejuvenation What’s the relationship between surrender and rejuvenation? How can holding the desire to explore spiritual joy, stillness, and letting go illuminate new insights in meditation? Enjoy this 60 minute guided meditation with Amy Edelstein from Waverly Street Reading Library’s monthly practice. This is an intermediate level meditation. Download here: http://bit.ly/MedSurr or stream: Click … Read More